Welcome to

MFV Wellness

MFV Wellness provides a comprehensive health and fitness approach through certified personal trainers, nutrition coaches, flexologists, and senior fitness specialists. We focus on strength, flexibility, and wellness with safe, tailored methods. Believing health is the greatest wealth, we emphasize proper guidance, time, and consistency for achieving fitness goals. Our professional team supports clients from diverse backgrounds, equipping them with necessary tools and knowledge. Whether targeting weight loss, muscle gain, or performance enhancement, MFV Wellness fosters a supportive environment for success.

Take a look at some testimonials from clients who have achieved great results!

  • "I really appreciate your time and dedication, you have a great personality, knowledge, and a lot of potential. Happy to work with you. Keep it up! All we are doing is showing results not only physical but in health overall in a short period of time."

    — Luis

  • “I have lost 35 lb, I’ve gained more self-confidence, and look forward to continuing my quest for an improved lifestyle. It’s often a struggle to stay focused, but I can see and feel the hard work paying off. Thank you for your help and for believing in me when I didn’t. Onward to a better me.”

    — Richard

  • “Before training with Mike, I was in and out of physical therapy every week, often suffering from radiating neck pain that I could feel all the way down my arms. After only 6 months of training, I haven’t felt any pain or need for medication. Thank you, Mike, for all your work!”

    — Michel

  • "My fat loss journey with Mike started with basic stretch and balancing exercises. Mike was so patient with me, most of the times doing exercises along with me, pushing me harder every session. I was so excited to get a few basic boxing sessions which I had never tried before. Overall, the past 6-month journey was so helpful, and I am right on track to gain muscle after a 40-pound weight-loss.

    — Makesh

Discover the impressive results our clients have achieved through dedication and hard work. View their progress pictures to see firsthand the transformations possible with our personalized training programs.